Dr. Manuel Abreu is a board-certified internal medicine physician and founder of this medical blog. He provides evidence-based weight loss and anti-aging information to help people improve their health through nutrition, fitness, and lifestyle changes.
Dr. Abreu graduated from the Superior Institute of Medical Sciences in Havana, Cuba before completing his residency at Seton Hall University in New Jersey. He has over 15 years of experience practicing medicine in settings ranging from outpatient clinics to major hospitals.
In addition to his M.D., Dr. Abreu holds certifications in aesthetic treatments and pursues ongoing education in integrative medicine, nutrition, and anti-aging. He takes a holistic approach focused on disease prevention and optimizing wellness at any age.
When he’s not blogging or seeing patients, you can find Dr. Abreu staying active outdoors, learning new languages, traveling, and spending time with his family. He is passionate about sharing his medical knowledge and empowering people to take control of their health.
Dr. Abreu hopes his unbiased, science-based advice will help you overcome frustrating fad diets and uninformed weight loss methods. Please explore the site, subscribe for updates, and contact him if you have any questions!
Introduction Fueling your body with the right nutrients is a cornerstone not only for effective weight loss but also for promoting anti-aging benefits. Nutrition serves
Introduction Aging gracefully is a multifaceted journey that extends beyond the external manifestations of time. As individuals navigate the process of aging, weight management becomes
Introduction The journey to sustainable weight loss is more than a quest for physical transformation; it is a holistic pursuit of health and well-being. Say’s Dr.
Introduction In a world inundated with fad diets promising rapid results, it’s crucial to shift the focus from quick fixes to sustainable and science-backed approaches
Introduction In the intricate dance of weight loss and anti-aging, the often underestimated player is the mind—a potent force that influences not only the choices
Introduction In the pursuit of defying age and achieving sustainable weight loss, exercise emerges as a powerful ally, offering benefits that extend far beyond the
Please explore the site to find tips on achieving sustainable weight loss, graceful aging, disease prevention, and balanced well-being. Subscribe for updates, contact me with questions, and let us know how we can help you on your journey! Your satisfaction is our top priority.
Monday - Friday: 9:00-5:30
Delray Beach, Fl